Resources to live an intentional life
Books
The Four Agreements, Don Miguel Ruiz
The Power of Now, Eckhart Tolle
You are Here, Thich Nhat Hanh
Atomic Habits, James Clear
Stop Doing That Sh*t, Gary John Bishop
Radical Confidence, Lisa Bilyeu
The Art of Living, Thich Nhat Hanh
Think Like a Monk, Jay Shetty
Time Warrior, Steve Chandler
Outer Order/Inner Calm, Gretchen Rubin
Badass Habits, Jen Sincero
You Are A Badass, Jen Sincero
Podcasts
On Purpose, Jay Shetty
Hidden Brain
UnF*ck Nation, Gary John Bishop
The Mark Groves Podcast, Mark Groves
The Tim Ferris Show, Tim Ferris
The Chase Jarvis Show, Chase Jarvis
The Mindset Mentor, with Rob Dial
A Bit of Optimism, Simon Sinek
Dare to Lead, Brene Brown
The Mel Robbins Podcast, Mel Robbins
Meditation and other Resources
Calm App
Insight Timer App
Balance App
You Tube: Yoga with Adriene
Virtual Calming Room https://sites.google.com/fairfieldschools.net/flhscounseling/virtual-calming-room
Online Meditations with Jen Carew
https://www.youtube.com/@InhabitingJoy
Instagram: @TheBostonBuddha (Andy Kelley)
Intentional Resources
Coming soon
Coming soon
Source: DowJanes.com